/* ==========================================================================
   TATO ATHLETICS — page modules
   Every page uses a different structural vocabulary. Classes are prefixed so
   nothing collides with the shared base.
   ========================================================================== */

/* ---------- shared short page hero (non-home) ------------------------- */
.phead{
  position:relative;
  padding-block:clamp(8rem,14vw,11rem) clamp(2.6rem,5vw,4.2rem);
  border-bottom:1px solid var(--edge);
  overflow:hidden;
}
.phead::after{
  content:attr(data-ghost);
  position:absolute;right:-.06em;bottom:-.28em;
  font-family:var(--f-disp);font-weight:700;text-transform:uppercase;
  font-size:clamp(7rem,20vw,17rem);line-height:.8;
  color:var(--bone);opacity:.032;pointer-events:none;white-space:nowrap;
}
.phead .wrap{position:relative;z-index:1}
.phead h1{max-width:17ch}

/* ======================================================================
   TRAIN — "the rate card". Horizontal ledger rows + a 60-minute time bar.
   ====================================================================== */
.tr-rows{border-top:1px solid var(--edge)}
.tr-row{
  display:grid;grid-template-columns:auto 1fr auto;
  gap:clamp(1rem,3vw,3rem);align-items:center;
  padding:clamp(1.6rem,3vw,2.4rem) clamp(.4rem,1.5vw,1.4rem);
  border-bottom:1px solid var(--edge);
  position:relative;
  transition:background .4s var(--ease),padding-left .4s var(--ease);
}
.tr-row::before{
  content:"";position:absolute;left:0;top:0;bottom:0;width:2px;background:var(--flare);
  transform:scaleY(0);transform-origin:center;transition:transform .45s var(--ease-out);
}
.tr-row:hover{background:var(--soot)}
.tr-row:hover::before{transform:scaleY(1)}
.tr-k{
  font-family:var(--f-data);font-size:.6rem;letter-spacing:.2em;color:var(--stone);
  writing-mode:vertical-rl;text-orientation:mixed;
  border-right:1px solid var(--edge);padding-right:.9rem;align-self:stretch;
  display:flex;align-items:center;
}
.tr-main h3{margin:0 0 .5rem}
.tr-main p{margin:0;color:var(--stone);max-width:58ch;font-size:.95rem}
.tr-main .who{
  font-family:var(--f-data);font-size:.58rem;letter-spacing:.18em;text-transform:uppercase;
  color:var(--flare);margin-bottom:.7rem;
}
.tr-price{text-align:right;flex:none}
.tr-price b{font-family:var(--f-disp);font-weight:700;font-size:clamp(1.8rem,3.4vw,2.8rem);color:var(--bone);display:block;line-height:1;padding-right:.06em}
.tr-price span{font-family:var(--f-data);font-size:.58rem;letter-spacing:.16em;color:var(--stone);text-transform:uppercase}
@media (max-width:820px){
  .tr-row{grid-template-columns:1fr;gap:1rem}
  .tr-k{writing-mode:horizontal-tb;border-right:0;border-bottom:1px solid var(--edge);padding:0 0 .8rem}
  .tr-price{text-align:left}
}

/* the 60-minute bar */
.tr-clock{margin-top:2rem}
.tr-bar{display:flex;height:74px;border:1px solid var(--edge);overflow:hidden}
.tr-seg{
  position:relative;background:var(--soot);
  border-right:1px solid var(--edge);
  display:flex;flex-direction:column;justify-content:flex-end;
  padding:.6rem .7rem;
  transform-origin:left;transform:scaleX(0);
  transition:transform .9s var(--ease-out),background .3s;
}
.tr-bar.in .tr-seg{transform:scaleX(1)}
.tr-seg:nth-child(1){transition-delay:.05s}
.tr-seg:nth-child(2){transition-delay:.2s}
.tr-seg:nth-child(3){transition-delay:.35s}
.tr-seg:nth-child(4){transition-delay:.5s}
.tr-seg:last-child{border-right:0}
.tr-seg:hover{background:var(--ash)}
.tr-seg em{
  font-family:var(--f-data);font-style:normal;font-size:.56rem;letter-spacing:.16em;
  text-transform:uppercase;color:var(--flare);
}
.tr-seg b{font-family:var(--f-disp);font-weight:700;font-size:1rem;color:var(--bone);letter-spacing:.04em}
.tr-scale{display:flex;justify-content:space-between;margin-top:.6rem;font-family:var(--f-data);font-size:.56rem;letter-spacing:.16em;color:var(--stone)}
@media (max-width:640px){
  .tr-bar{flex-direction:column;height:auto}
  .tr-seg{transform:none;border-right:0;border-bottom:1px solid var(--edge);padding:.9rem;flex-direction:row;gap:.8rem;align-items:baseline}
  .tr-scale{display:none}
}

/* add-ons */
.tr-adds{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--edge);border:1px solid var(--edge)}
.tr-add{background:var(--void);padding:1.5rem 1.3rem}
.tr-add h4{font-family:var(--f-disp);font-weight:700;text-transform:uppercase;font-size:1.1rem;color:var(--bone);margin:0 0 .5rem;letter-spacing:.03em}
.tr-add p{margin:0;font-size:.88rem;color:var(--stone)}
@media (max-width:900px){.tr-adds{grid-template-columns:repeat(2,1fr)}}
@media (max-width:520px){.tr-adds{grid-template-columns:1fr}}

/* ======================================================================
   METHOD — the crack timeline. Phases hang off a drawn fissure.
   ====================================================================== */
.me-line{position:relative;padding-block:1rem}
.me-spine{
  position:absolute;left:50%;top:0;bottom:0;width:60px;transform:translateX(-50%);
  pointer-events:none;
}
.me-spine svg{width:100%;height:100%}
.me-spine .bed{stroke:#2e2e38;stroke-width:2.4;fill:none}
.me-spine .lit{
  stroke:var(--bone);stroke-width:2.4;fill:none;
  stroke-dasharray:var(--mlen);stroke-dashoffset:var(--mlen);
  filter:drop-shadow(0 0 6px rgba(233,231,225,.3));
}
.me-phase{
  position:relative;
  display:grid;grid-template-columns:1fr 120px 1fr;
  align-items:center;gap:0;
  padding-block:clamp(2rem,4vw,3.4rem);
}
.me-card{
  background:var(--soot);border:1px solid var(--edge);
  padding:clamp(1.4rem,2.4vw,2.2rem);
  position:relative;
  transition:border-color .4s,transform .5s var(--ease-out);
}
.me-card:hover{border-color:var(--edge-lit);transform:translateY(-3px)}
.me-phase:nth-child(odd) .me-card{grid-column:1}
.me-phase:nth-child(even) .me-card{grid-column:3}
.me-phase:nth-child(odd) .me-side{grid-column:3}
.me-phase:nth-child(even) .me-side{grid-column:1}
.me-side{
  font-family:var(--f-disp);font-weight:700;text-transform:uppercase;
  font-size:clamp(3.4rem,9vw,7rem);line-height:.8;
  color:var(--bone);opacity:.085;padding-inline:1rem;
}
.me-phase:nth-child(even) .me-side{text-align:right}
.me-node{
  grid-column:2;justify-self:center;
  width:15px;height:15px;background:var(--flare);
  transform:rotate(45deg) scale(0);
  transition:transform .5s var(--ease-out) .15s;
  box-shadow:0 0 0 6px var(--void),0 0 18px rgba(215,38,47,.7);
}
.me-phase.in .me-node{transform:rotate(45deg) scale(1)}
.me-card .k{
  font-family:var(--f-data);font-size:.6rem;letter-spacing:.22em;text-transform:uppercase;
  color:var(--flare);margin-bottom:.8rem;display:block;
}
.me-card h3{margin:0 0 .7rem}
.me-card p{margin:0;color:var(--stone);font-size:.95rem}
.me-out{
  margin-top:1.2rem;padding-top:1rem;border-top:1px solid var(--edge);
  font-family:var(--f-data);font-size:.62rem;letter-spacing:.13em;text-transform:uppercase;color:var(--steel);
}
.me-out i{font-style:normal;color:var(--stone);display:block;margin-bottom:.3rem;font-size:.56rem;letter-spacing:.2em}
@media (max-width:860px){
  .me-spine{left:7px;transform:none;width:34px}
  .me-phase{grid-template-columns:52px 1fr;padding-block:1.4rem}
  .me-phase:nth-child(odd) .me-card,.me-phase:nth-child(even) .me-card{grid-column:2}
  .me-side{display:none}
  .me-node{grid-column:1;justify-self:start;margin-left:9px}
}

/* ======================================================================
   ODDS — data bands. No cards anywhere on this page.
   ====================================================================== */
.od-hero{
  padding-block:clamp(8rem,14vw,11rem) clamp(3rem,6vw,5rem);
  border-bottom:1px solid var(--edge);
  position:relative;overflow:hidden;
}
.od-fig{
  font-family:var(--f-disp);font-weight:700;
  font-size:clamp(4.4rem,17vw,15rem);line-height:.82;
  color:var(--bone);letter-spacing:-.01em;padding-right:.06em;
  display:block;
}
.od-fig .sep{color:var(--flare)}
.od-sub{
  font-family:var(--f-data);font-size:.68rem;letter-spacing:.24em;text-transform:uppercase;
  color:var(--stone);margin-top:1rem;
}

/* the funnel */
.od-funnel{display:grid;gap:clamp(10px,1.4vw,16px)}
.od-step{position:relative}
.od-meta{
  display:flex;justify-content:space-between;align-items:baseline;gap:1rem;
  font-family:var(--f-data);font-size:.62rem;letter-spacing:.16em;text-transform:uppercase;
  color:var(--stone);margin-bottom:.5rem;
}
.od-meta b{color:var(--bone);font-weight:500;font-size:.72rem}
.od-trk{height:clamp(34px,4.4vw,54px);background:var(--soot);border:1px solid var(--edge);position:relative;overflow:hidden}
.od-fill{
  position:absolute;inset:0 auto 0 0;width:0;
  background:linear-gradient(90deg,var(--edge-lit),var(--steel));
  transition:width 1.5s var(--ease-out);
}
.od-step:last-child .od-fill{background:linear-gradient(90deg,var(--flare-lo),var(--flare))}
.od-trk::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background-image:linear-gradient(90deg,rgba(255,255,255,.05) 1px,transparent 1px);
  background-size:10% 100%;
}
.od-note{
  font-family:var(--f-data);font-size:.58rem;letter-spacing:.14em;color:var(--stone);
  margin-top:1.6rem;line-height:1.9;
}

/* control band */
.od-ctrl{background:var(--soot);border-block:1px solid var(--edge)}
.od-cgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--edge)}
.od-c{background:var(--soot);padding:clamp(1.6rem,2.6vw,2.4rem)}
.od-c b{
  display:block;font-family:var(--f-disp);font-weight:700;
  font-size:clamp(2.2rem,4.4vw,3.4rem);line-height:.92;color:var(--flare);padding-right:.06em;
}
.od-c span{
  display:block;margin-top:.7rem;
  font-family:var(--f-data);font-size:.6rem;letter-spacing:.18em;text-transform:uppercase;color:var(--stone);
}
@media (max-width:900px){.od-cgrid{grid-template-columns:repeat(2,1fr)}}

/* reframe columns */
.od-ref{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(24px,3vw,48px)}
.od-ref>div{border-top:2px solid var(--flare);padding-top:1.4rem}
.od-ref h3{margin:0 0 .7rem}
.od-ref p{margin:0;color:var(--stone);font-size:.95rem}
@media (max-width:820px){.od-ref{grid-template-columns:1fr}}

/* ======================================================================
   SCHEDULE — a real week grid + rate bars.
   ====================================================================== */
.sc-week{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--edge);border:1px solid var(--edge)}
.sc-day{background:var(--void);display:flex;flex-direction:column}
.sc-dhead{
  padding:1.2rem 1.4rem;border-bottom:1px solid var(--edge);background:var(--soot);
  display:flex;justify-content:space-between;align-items:baseline;
}
.sc-dhead b{font-family:var(--f-disp);font-weight:700;font-size:1.5rem;color:var(--bone);text-transform:uppercase;letter-spacing:.06em}
.sc-dhead span{font-family:var(--f-data);font-size:.56rem;letter-spacing:.18em;color:var(--stone);text-transform:uppercase}
.sc-slot{
  padding:1.15rem 1.4rem;border-bottom:1px solid var(--edge);
  display:flex;flex-direction:column;gap:.28rem;
  transition:background .3s,padding-left .3s var(--ease);
}
.sc-slot:last-child{border-bottom:0}
.sc-slot:hover{background:var(--soot);padding-left:1.8rem}
.sc-slot time{font-family:var(--f-data);font-size:.66rem;letter-spacing:.14em;color:var(--flare)}
.sc-slot strong{color:var(--bone);font-weight:600;font-size:.98rem}
.sc-slot em{font-style:normal;font-size:.82rem;color:var(--stone)}
.sc-slot.open strong::after{
  content:"OPEN";margin-left:.6rem;font-family:var(--f-data);font-size:.5rem;
  letter-spacing:.18em;color:var(--flare);border:1px solid var(--flare-lo);padding:.1rem .35rem;vertical-align:.2em;
}
@media (max-width:820px){.sc-week{grid-template-columns:1fr}}

.sc-rates{display:grid;gap:1px;background:var(--edge);border:1px solid var(--edge)}
.sc-rate{
  background:var(--void);display:grid;grid-template-columns:1fr auto auto;
  gap:clamp(1rem,3vw,2.4rem);align-items:center;padding:1.35rem clamp(1rem,2vw,1.8rem);
  transition:background .35s;
}
.sc-rate:hover{background:var(--soot)}
.sc-rate h4{margin:0;font-family:var(--f-disp);font-weight:700;text-transform:uppercase;font-size:1.25rem;color:var(--bone);letter-spacing:.04em}
.sc-rate p{margin:.2rem 0 0;font-size:.86rem;color:var(--stone)}
.sc-rate .unit{font-family:var(--f-data);font-size:.58rem;letter-spacing:.16em;color:var(--stone);text-transform:uppercase;text-align:right}
.sc-rate .amt{font-family:var(--f-disp);font-weight:700;font-size:1.9rem;color:var(--bone);min-width:4ch;text-align:right;padding-right:.06em}
.sc-rate.feat{background:var(--soot);box-shadow:inset 3px 0 0 var(--flare)}
@media (max-width:640px){
  .sc-rate{grid-template-columns:1fr auto}
  .sc-rate .unit{display:none}
}

.sc-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(20px,3vw,44px);counter-reset:s}
.sc-step{counter-increment:s;position:relative;padding-top:2.6rem}
.sc-step::before{
  content:counter(s,decimal-leading-zero);
  position:absolute;top:0;left:0;
  font-family:var(--f-disp);font-weight:700;font-size:2.4rem;color:var(--flare);line-height:1;
}
.sc-step h4{margin:0 0 .5rem;font-family:var(--f-disp);font-weight:700;text-transform:uppercase;font-size:1.2rem;color:var(--bone);letter-spacing:.04em}
.sc-step p{margin:0;color:var(--stone);font-size:.93rem}
@media (max-width:760px){.sc-steps{grid-template-columns:1fr}}

/* ======================================================================
   COACH — asymmetric editorial spread.
   ====================================================================== */
.co-spread{display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(24px,5vw,72px);align-items:start}
.co-portrait{position:relative;border:1px solid var(--edge);overflow:hidden;aspect-ratio:4/5;background:var(--ash)}
.co-portrait img{width:100%;height:100%;object-fit:cover;filter:grayscale(.3) contrast(1.08)}
.co-portrait figcaption{
  position:absolute;left:0;bottom:0;right:0;padding:1rem;
  font-family:var(--f-data);font-size:.56rem;letter-spacing:.18em;text-transform:uppercase;color:var(--bone);
  background:linear-gradient(0deg,rgba(5,5,6,.92),transparent);
}
.co-body p{margin:0 0 1.15rem;max-width:60ch}
.co-quote{
  border-left:2px solid var(--flare);
  padding:.4rem 0 .4rem 1.6rem;margin:2rem 0;
}
.co-quote p{
  font-family:var(--f-disp);font-weight:700;text-transform:uppercase;
  font-size:clamp(1.3rem,2.6vw,2rem);line-height:1.08;color:var(--bone);margin:0;padding-right:.06em;
}
.co-facts{display:grid;grid-template-columns:repeat(2,1fr);gap:1px;background:var(--edge);border:1px solid var(--edge);margin-top:2.4rem}
.co-fact{background:var(--void);padding:1.3rem}
.co-fact b{display:block;font-family:var(--f-disp);font-weight:700;font-size:1.7rem;color:var(--bone);line-height:1;padding-right:.06em}
.co-fact span{display:block;margin-top:.5rem;font-family:var(--f-data);font-size:.56rem;letter-spacing:.18em;text-transform:uppercase;color:var(--stone)}
@media (max-width:900px){.co-spread{grid-template-columns:1fr}}

/* the umbrella story block */
.co-why{
  display:grid;grid-template-columns:auto 1fr;gap:clamp(24px,4vw,56px);align-items:center;
  background:var(--soot);border:1px solid var(--edge);padding:clamp(2rem,4vw,3.4rem);
}
.co-why .mk{width:clamp(96px,13vw,168px);color:var(--bone);opacity:.9}
.co-why h3{margin:0 0 .9rem}
.co-why p{margin:0 0 .9rem;color:var(--stone);max-width:58ch}
@media (max-width:720px){.co-why{grid-template-columns:1fr;text-align:left}.co-why .mk{width:88px}}

/* ======================================================================
   CONTACT — intake desk.
   ====================================================================== */
.ct-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(28px,4vw,64px);align-items:start}
.ct-form{display:grid;gap:1.1rem}
.ct-f{display:grid;gap:.45rem}
.ct-f label{font-family:var(--f-data);font-size:.58rem;letter-spacing:.2em;text-transform:uppercase;color:var(--stone)}
.ct-f input,.ct-f select,.ct-f textarea{
  font-family:var(--f-body);font-size:.98rem;color:var(--bone);
  background:var(--soot);border:1px solid var(--edge);
  padding:.85rem 1rem;width:100%;
  transition:border-color .3s,background .3s;
}
.ct-f input:focus,.ct-f select:focus,.ct-f textarea:focus{border-color:var(--flare);background:var(--ash);outline:none}
.ct-f textarea{min-height:130px;resize:vertical}
.ct-two{display:grid;grid-template-columns:1fr 1fr;gap:1.1rem}
.ct-note{font-family:var(--f-data);font-size:.56rem;letter-spacing:.14em;color:var(--stone);line-height:1.8}

.ct-side{display:grid;gap:1px;background:var(--edge);border:1px solid var(--edge)}
.ct-row{
  background:var(--void);padding:1.25rem 1.4rem;
  display:grid;grid-template-columns:auto 1fr;gap:1rem;align-items:center;
  transition:background .35s;
}
.ct-row:hover{background:var(--soot)}
.ct-row .dia{width:9px;height:9px;background:var(--flare);transform:rotate(45deg);flex:none}
.ct-row i{font-style:normal;display:block;font-family:var(--f-data);font-size:.55rem;letter-spacing:.2em;text-transform:uppercase;color:var(--stone);margin-bottom:.25rem}
.ct-row b{color:var(--bone);font-weight:600;font-size:1rem;letter-spacing:.01em}
.ct-map{margin-top:1.4rem;border:1px solid var(--edge);overflow:hidden;aspect-ratio:16/10;background:var(--ash)}
.ct-map iframe{width:100%;height:100%;border:0}
@media (max-width:900px){.ct-grid{grid-template-columns:1fr}}
@media (max-width:520px){.ct-two{grid-template-columns:1fr}}

/* ======================================================================
   404
   ====================================================================== */
.e4{min-height:88vh;display:grid;place-items:center;text-align:center;padding-block:8rem 4rem}
.e4 .mk{width:clamp(90px,14vw,150px);color:var(--bone);opacity:.5;margin:0 auto 2rem}
.e4 h1{font-size:clamp(2.4rem,7vw,5rem)}
.e4 .lede{margin-inline:auto;text-align:center}