What we run
Three formats, one standard. Below is exactly what you get, what it costs and how the sixty minutes are spent.
Elementary → Pro · 60 minutes
The full hour on you. We open with the thing you're worst at, not the thing you enjoy. Handle, footwork, shooting mechanics, finishing angles and reads — sequenced against what showed up in your assessment. Film is cut and sent the same night.
2–6 players · 60–75 minutes
Same skill work, run competitively. You get live one-on-one and two-on-two reps against players who can actually guard you, which is the only way to find out whether a move survives contact. Grouped by level, not by age.
Programs, travel and school teams
A run of sessions built around what your coach already runs, so skill work reinforces your offence instead of competing with it. Position breakouts, guard and big splits, and a written debrief to your staff after every block. We'll travel to your gym.
First-time athletes · 45 minutes
Before anything else. Movement screen, both hands under pressure, shot from five spots, and a live segment so we can see decisions rather than drills. You leave with a written read on where you are and what the first eight weeks look like.
Inside the hour
Nobody stands around. The clock is accounted for before you walk in.
Add on
Send us a full game. You get it back cut into your possessions with notes on each one.
A written twelve-week block you run on the days you're not with us, built for your position.
Highlight cut and a written player profile, formatted the way college staff actually read them.
A straight conversation every six weeks about progress, effort and what's realistic.
Not sure whether you need solo work or a group? Start with an assessment and we'll tell you honestly.